Momenti Pindasweda

[av_section min_height=’25’ min_height_pc=’25’ min_height_px=’500px’ padding=’huge’ custom_margin=’0px’ custom_margin_sync=’true’ svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_opacity=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_opacity=” color=’alternate_color’ background=’bg_color’ custom_bg=” background_gradient_direction=’vertical’ background_gradient_color1=” background_gradient_color2=” background_gradient_color3=” src=’https://yoga-ticino.ch/wp-content/uploads/2021/12/20211205_103313-300×135.jpg’ attachment=’4806′ attachment_size=’medium’ attach=’fixed’ position=’center center’ repeat=’stretch’ video=” video_ratio=’16:9′ overlay_enable=’aviaTBoverlay_enable’ overlay_opacity=’0.3′ overlay_color=’#000000′ overlay_pattern=” overlay_custom_pattern=” shadow=’no-shadow’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_arrow_bg=” id=” custom_class=” template_class=” aria_label=” av_element_hidden_in_editor=’0′ av_uid=’av-gbt4kf’ sc_version=’1.0′]
[av_heading heading=’Formazione Pindasweda ‘ tag=’h3′ style=’blockquote elegant-quote elegant-centered’ subheading_active=’subheading_below’ show_icon=” icon=’uf100′ font=’flaticon’ size=’49’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=’30’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=’#ffffff’ subheading_color=” seperator_color=” icon_color=’#179aa1′ margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-ksrtyapn’ sc_version=’1.0′ admin_preview_bg=”]
L’uso del calore in Ayurveda
[/av_heading]
[/av_section]

[av_section min_height=” min_height_pc=’25’ min_height_px=’500px’ padding=’default’ custom_margin=’0px’ custom_margin_sync=’true’ svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_opacity=” svg_div_bottom=” svg_div_bottom_color=’rgba(255,123,25,0.79)’ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_invert=’aviaTBsvg_div_bottom_invert’ svg_div_bottom_opacity=’0.8′ color=’main_color’ background=’bg_color’ custom_bg=” background_gradient_direction=’vertical’ background_gradient_color1=” background_gradient_color2=” background_gradient_color3=” src=’https://yoga-ticino.ch/wp-content/uploads/2021/12/20211205_103313-300×135.jpg’ attachment=’4806′ attachment_size=’medium’ attach=’fixed’ position=’center center’ repeat=’stretch’ video=” video_ratio=’16:9′ overlay_enable=’aviaTBoverlay_enable’ overlay_opacity=’0.9′ overlay_color=’#ffffff’ overlay_pattern=” overlay_custom_pattern=” shadow=’no-shadow’ bottom_border=’border-extra-diagonal’ bottom_border_diagonal_color=’#ff7d19′ bottom_border_diagonal_direction=’border-extra-diagonal-inverse’ bottom_border_style=’diagonal-box-shadow’ custom_arrow_bg=” id=” custom_class=” template_class=” aria_label=” av_element_hidden_in_editor=’0′ av_uid=’av-es6dsv’ sc_version=’1.0′]
[av_textblock size=’25’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=’custom’ color=’#91003a’ id=” custom_class=” template_class=” av_uid=’av-kx3r6mtf’ sc_version=’1.0′ admin_preview_bg=”]

Ciao mi chiamo Sonia Manfra fondatrice di Yoga Ticino. Lo Yoga e l’Ayurveda sono le mie passioni e sono parte integrante della mia vita. Insegno Yoga da quasi vent’anni e mi occupo di Ayurveda da dieci e sono felice di condividere con te le mie conoscenze.

[/av_textblock]
[/av_section]

[av_section min_height=” min_height_pc=’25’ min_height_px=’500px’ padding=’default’ custom_margin=’0px’ custom_margin_sync=’true’ svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_opacity=” svg_div_bottom=” svg_div_bottom_color=’rgba(255,123,25,0.79)’ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_invert=’aviaTBsvg_div_bottom_invert’ svg_div_bottom_opacity=’0.8′ color=’main_color’ background=’bg_color’ custom_bg=” background_gradient_direction=’vertical’ background_gradient_color1=” background_gradient_color2=” background_gradient_color3=” src=’https://yoga-ticino.ch/wp-content/uploads/2021/12/20211205_103313-300×135.jpg’ attachment=’4806′ attachment_size=’medium’ attach=’fixed’ position=’center center’ repeat=’stretch’ video=” video_ratio=’16:9′ overlay_enable=’aviaTBoverlay_enable’ overlay_opacity=’0.9′ overlay_color=’#ffffff’ overlay_pattern=” overlay_custom_pattern=” shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_arrow_bg=” id=” custom_class=” template_class=” aria_label=” av_element_hidden_in_editor=’0′ av_uid=’av-3qsus5′ sc_version=’1.0′]
[av_textblock size=’25’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” font_color=’custom’ color=’#333333′ id=” custom_class=” template_class=” av_uid=’av-2edgfp’ sc_version=’1.0′ admin_preview_bg=”]

Nel massaggio ayurvedico, il Pindasweda è sicuramente una delle pratiche più antiche e più conosciute grazie ai suoi molteplici benefici. Si tratta di particolari fagottini, riempiti con erbe, spezie e riso (ma talvolta anche sabbia, argilla e sale).

[/av_textblock]

[av_heading heading=’Momenti della formazione Pindasweda 2021′ tag=’h3′ style=’blockquote modern-quote modern-centered’ subheading_active=” show_icon=” icon=’ue800′ font=’entypo-fontello’ size=’35’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” subheading_size=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” icon_size=” av-medium-font-size-1=” av-small-font-size-1=” av-mini-font-size-1=” color=’custom-color-heading’ custom_font=’#91003a’ subheading_color=” seperator_color=” icon_color=” margin=” margin_sync=’true’ padding=’10’ icon_padding=’10’ headline_padding=” headline_padding_sync=’true’ link=” link_target=” id=” custom_class=” template_class=” av_uid=’av-1w5dlx’ sc_version=’1.0′ admin_preview_bg=”][/av_heading]
[/av_section]

[av_section min_height=” min_height_pc=’25’ min_height_px=’500px’ padding=’small’ custom_margin=’0px’ custom_margin_sync=’true’ svg_div_top=’triangle’ svg_div_top_color=’#ffffff’ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_opacity=’0.9′ svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_opacity=” color=’main_color’ background=’bg_color’ custom_bg=’#ff7b19′ background_gradient_direction=’radial_rev’ background_gradient_color1=’#ff5d00′ background_gradient_color2=’#ff7b19′ background_gradient_color3=” src=’https://yoga-ticino.ch/wp-content/uploads/2021/12/20211205_103313-300×135.jpg’ attachment=’4806′ attachment_size=’medium’ attach=’fixed’ position=’center center’ repeat=’stretch’ video=” video_ratio=’16:9′ overlay_enable=’aviaTBoverlay_enable’ overlay_opacity=’0.8′ overlay_color=’#ff7b19′ overlay_pattern=” overlay_custom_pattern=” shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_arrow_bg=” id=” custom_class=” template_class=” aria_label=” av_element_hidden_in_editor=’0′ av_uid=’av-a7wgkf’ sc_version=’1.0′]

[av_one_half first min_height=” vertical_alignment=’av-align-top’ space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” mobile_column_order=” min_col_height=” padding=” svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_flip=” svg_div_top_invert=” svg_div_top_front=” svg_div_top_opacity=” svg_div_top_preview=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_flip=” svg_div_bottom_invert=” svg_div_bottom_front=” svg_div_bottom_opacity=” svg_div_bottom_preview=” border=” border_style=’solid’ border_color=” radius=” column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” mobile_col_pos=’0′ id=” custom_class=” template_class=” aria_label=” av_uid=’av-12b4qf’ sc_version=’1.0′]

[av_slideshow size=’1536×1536′ control_layout=’av-control-default’ conditional_play=” animation=’slide’ transition_speed=” autoplay=’true’ interval=’3′ img_scrset=” lazy_loading=’disabled’ alb_description=” id=” custom_class=” template_class=” av_uid=’av-97o1mv’ sc_version=’1.0′]
[av_slide slide_type=’image’ id=’4811′ video=’https://’ mobile_image=” fallback_link=’https://’ title=” video_ratio=’16:9′ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” heading_tag=” heading_class=” link_apply=” link=’lightbox’ link_target=” av_uid=’av-kx3pudsp’ sc_version=’1.0′ video_autoplay=” video_controls=” video_mute=” video_loop=”][/av_slide]
[av_slide slide_type=’image’ id=’4812′ video=’https://’ mobile_image=” fallback_link=’https://’ title=” video_ratio=’16:9′ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” heading_tag=” heading_class=” link_apply=” link=’lightbox’ link_target=” av_uid=’av-kx3pum2r’ sc_version=’1.0′ video_autoplay=” video_controls=” video_mute=” video_loop=”][/av_slide]
[av_slide slide_type=’image’ id=’4813′ video=’https://’ mobile_image=” fallback_link=’https://’ title=” video_ratio=’16:9′ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” heading_tag=” heading_class=” link_apply=” link=’lightbox’ link_target=” av_uid=’av-kx3puw5l’ sc_version=’1.0′ video_autoplay=” video_controls=” video_mute=” video_loop=”][/av_slide]
[av_slide slide_type=’image’ id=’4814′ video=’https://’ mobile_image=” fallback_link=’https://’ title=” video_ratio=’16:9′ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” heading_tag=” heading_class=” link_apply=” link=’lightbox’ link_target=” av_uid=’av-kx3pv4vq’ sc_version=’1.0′ video_autoplay=” video_controls=” video_mute=” video_loop=”][/av_slide]
[av_slide slide_type=’image’ id=’4815′ video=’https://’ mobile_image=” fallback_link=’https://’ title=” video_ratio=’16:9′ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” heading_tag=” heading_class=” link_apply=” link=’lightbox’ link_target=” av_uid=’av-kx3pvd8a’ sc_version=’1.0′ video_autoplay=” video_controls=” video_mute=” video_loop=”][/av_slide]
[av_slide slide_type=’image’ id=’4816′ video=’https://’ mobile_image=” fallback_link=’https://’ title=” video_ratio=’16:9′ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” heading_tag=” heading_class=” link_apply=” link=’lightbox’ link_target=” av_uid=’av-kx3pvkn2′ sc_version=’1.0′ video_autoplay=” video_controls=” video_mute=” video_loop=”][/av_slide]
[av_slide slide_type=’image’ id=’4817′ video=’https://’ mobile_image=” fallback_link=’https://’ title=” video_ratio=’16:9′ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” heading_tag=” heading_class=” link_apply=” link=’lightbox’ link_target=” av_uid=’av-kx3pvtco’ sc_version=’1.0′ video_autoplay=” video_controls=” video_mute=” video_loop=”][/av_slide]
[/av_slideshow]

[/av_one_half][av_one_half min_height=” vertical_alignment=’av-align-top’ space=” row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10’ custom_margin=” margin=’0px’ mobile_breaking=” mobile_column_order=” min_col_height=” padding=” svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_flip=” svg_div_top_invert=” svg_div_top_front=” svg_div_top_opacity=” svg_div_top_preview=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_flip=” svg_div_bottom_invert=” svg_div_bottom_front=” svg_div_bottom_opacity=” svg_div_bottom_preview=” border=” border_style=’solid’ border_color=” radius=” column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=’10’ background=’bg_color’ background_color=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=” background_position=’top left’ background_repeat=’no-repeat’ highlight=” highlight_size=” animation=” link=” linktarget=” link_hover=” title_attr=” alt_attr=” mobile_display=” mobile_col_pos=’0′ id=” custom_class=” template_class=” aria_label=” av_uid=’av-7ehibr’ sc_version=’1.0′]

[av_hr class=’default’ icon_select=’yes’ icon=’ue808′ position=’center’ shadow=’no-shadow’ height=’50’ custom_border=’av-border-thin’ custom_width=’50px’ custom_margin_top=’30px’ custom_margin_bottom=’30px’ custom_border_color=” custom_icon_color=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” id=” custom_class=” template_class=” av_uid=’av-48quyd’ sc_version=’1.0′]

[av_testimonials style=’slider_large’ columns=’2′ grid_style=” font_color=’custom’ custom_title=’#444444′ custom_sub=” custom_content=” interval=’7′ alb_description=” id=” custom_class=” template_class=” av_uid=’av-6it187′ sc_version=’1.0′ admin_preview_bg=”]
[av_testimonial_single src=” name=” subtitle=” link=’http://’ linktext=” av_uid=’av-4q37rr’ sc_version=’1.0′]
Mi è piaciuto perché mi ha dato una piccola base di ayurveda… trovo molto interessante. Yazmine
[/av_testimonial_single]
[av_testimonial_single src=” name=” subtitle=” link=’http://’ linktext=” av_uid=’av-kwsb9gij’ sc_version=’1.0′]
È stato una esperienza molto interessante e molto utile e mi ha lasciato la curiosità di seguire è scoprire di più l’Ayurveda. Grazie per questo bellissimo piccolo ma grande viaggio nel tuo mondo di conoscenza. Isabel
[/av_testimonial_single]
[av_testimonial_single src=” name=” subtitle=” link=’http://’ linktext=” av_uid=’av-kwsbdi2o’ sc_version=’1.0′]
E’ stato un bellissimo fine settimana. Grazie Sonia, i tuoi insegnamenti sono preziosi non solo per la tecnica ma per il cuore che ci metti e quello che trasmetti. Alberta
[/av_testimonial_single]
[av_testimonial_single src=” name=” subtitle=” link=’http://’ linktext=” av_uid=’av-kx3qk5x2′ sc_version=’1.0′]
Grazie cara Sonia, sono felice di questa bellissima esperienza. Celia
[/av_testimonial_single]
[/av_testimonials]

[/av_one_half][/av_section][av_section min_height=” min_height_pc=’25’ min_height_px=’500px’ padding=’default’ custom_margin=’0px’ custom_margin_sync=’true’ svg_div_top=” svg_div_top_color=’#333333′ svg_div_top_width=’100′ svg_div_top_height=’50’ svg_div_top_max_height=’none’ svg_div_top_opacity=” svg_div_bottom=” svg_div_bottom_color=’#333333′ svg_div_bottom_width=’100′ svg_div_bottom_height=’50’ svg_div_bottom_max_height=’none’ svg_div_bottom_opacity=” color=’main_color’ background=’bg_color’ custom_bg=” background_gradient_direction=’vertical’ background_gradient_color1=’#000000′ background_gradient_color2=’#ffffff’ background_gradient_color3=” src=’https://yoga-ticino.ch/wp-content/uploads/2021/12/20211205_103313-300×135.jpg’ attachment=’4806′ attachment_size=’medium’ attach=’scroll’ position=’center center’ repeat=’stretch’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_arrow_bg=” id=” custom_class=” template_class=” aria_label=” av_element_hidden_in_editor=’0′ av_uid=’av-kx3uxjur’ sc_version=’1.0′][/av_section]

Yoga Ticino